Book Your Reformer Pilates Session
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45 min
Beginner to advanced clients can get the most out of each session with our "All Levels" class
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45 min
About Mové Pilates
Our Approach
Movement for Real Life. Unlike traditional workouts that often isolate single muscle groups in limited planes of movement, reformer Pilates trains the body as an integrated system. Using spring resistance - and in our studio, sometimes the addition of external weights - we create controlled, full-body resistance training that challenges your muscles through a wide range of motion and across multiple movement patterns.
This approach builds strength not just in isolated muscles, but in the way your body actually moves in real life: dynamically, in multiple directions, and with core control.
Our Commitment
We are dedicated to creating a welcoming and inclusive space where individuals of all fitness levels can experience the transformative benefits of reformer Pilates. Our certified instructors are here to guide you on your journey to improved health and vitality.
Move at All Levels. Whether you’re looking to start your Pilates journey or have some level of experience, Mové Pilates has a class for you! Join our all-levels class where beginners, intermediates and advanced clients move side-by-side growing in your own practice at your own pace. With a focus on progressive overload and mindful movement, you’ll leave each class feeling stronger and pain-free.
Client Success Stories
Fantastic. My body feels relax and released. I have occasional sciatica and this has been helping immensely.
- Kayla
Amy’s gentle way of guiding you through the moves and never making you feel like you can't do anything and nothing is too challenging.
- Belinda
Why Choose Mové Pilates?
Located in Midstream, Centurion, Mové Pilates is a strength-based reformer studio designed to support every body at every stage of life. We utilize weights, spring resistance, and science-based techniques to help you build results that last, both mentally and physically.
Personalized
Our sessions are designed to help you achieve your fitness objectives effectively and safely, ensuring a rewarding reformer Pilates experience.
Certified Instructors
Our certified instructors bring a wealth of knowledge and expertise to every session, ensuring you receive top-quality instruction and guidance.
Supportive Community
At Mové Pilates Bookings, we foster a supportive and encouraging community where you can connect with like-minded individuals and embark on your reformer Pilates journey.